yoga, writing, cooking, and whatever else catches my fancy
The COVID-19 crisis has me feeling overwhelmed—so much uncertainty, anxiety, misinformation, and just plain unease.
And what makes me feel better in uneasy times? Baking, of course!
Continue reading “Not a cookie catastrophe”
I’m part of the Impromptue Community in Zürich, which is a platform for materialising women’s ideas into projects. To celebrate International Women’s Day 2020, the group nominated a handful of inspirational women. I collected their suggestions and transformed them into the blog post below.
Continue reading “Women we’re raving about”Much of what we think of as ‘resting’ is pretty active. Watching Netflix, reading a book, listening to a podcast, scrolling through Instagram, paying attention to current affairs—all tasks that require our brains to be engaged and alert. It’s rare that we allow ourselves to simply be, letting the mind drift and the body be entirely idle. Even catching some zzzs isn’t the same as conscious, deliberate rest. Our brains work like crazy as we dream and our cells shift into maintenance mode while we sleep—not to mention that we wind up in all kinds of not-so-comfortable positions when we subconsciously shift in bed.
Continue reading “What does it mean to really rest?”I read a chunk of a review for The Gentlemen to my husband last night. Something along the lines of: Colin Farrell is a scene-stealer, but it’s not quite clear why he’s even in the scenes to begin with.
“I like Colin Farrell. We should go see that,” he said.
“I can’t,” I replied. “There aren’t any women in it.”
Continue reading “Boycotting the bros”Despite being a carb-loving family, we frequently aren’t able to get through a loaf of bread before it goes stale or, even worse, starts to grow green stuff. I hated throwing away the last bits of gluten-filled goodness and started stashing leftovers in the freezer. The most obvious solution was to transform those bread cubes into bread pudding, which I love—especially topped with a creamy, buttery, boozy sauce!—but opportunities for a decadent dessert proved few and far between. Inspiration hit and I tried turning regular, sweet bread pudding into a main-course-worthy dish. Voila savoury bread pudding, also known as strata and more commonly served for brunch.
Continue reading “Can bread pudding save the world?”
2019 was a rough year for me. I felt out of place, uncertain, overwhelmed—like my life had been uprooted. A plant yanked out of the ground rather than a seedling pre-emptively watered, carefully dug up, padded in burlap, with the root structure lovingly secured for replanting.
Continue reading “In the year ahead”This coming Saturday I’m teaching a special extra-long yoga class at Younion Yoga to mark the Winter Solstice. It’s the third year I’ve led this seasonally-driven session and I particularly love using yoga to embrace darkness on this longest night of the year. The inspiration for the practice fits perfectly with my teaching style: deliberately slow, purposely restful, mindfully self-centred, well-supported—and with a bonus literary touch.
Continue reading “Darkness inspires deep relaxation”