March has swept by in a blur. Thankfully, it’s been a pretty wonderful blur 🙂
I spent the last seven days in an amazing workshop on yoga anatomy at Semperviva Yoga on Granville Island with Paul & Suzee Grilley. Paul and Suzee have been mainstays in my yoga practice for years through their Yin Yoga DVD and it was incredible to meet them. They are fantastic presenters and the week-long workshop contained so many mind-blowing moments.
One of the huge highlights was a lovely sun-warmed practice yesterday afternoon where Suzee led us through the infant series. I’d done the infant series from their Yin Yoga DVD many times before, but, of course, it’s always better in person!
March has also been wonderful in terms of new opportunities — you can always check my schedule to show all the classes I’ll be teaching.